Schlagwort: ergonomic

Ergonomic office chair SITWELL® WATER with the new 3D-ErgoSWOP® swivel and spine solution.

Steifensand Kommentieren

Economically correct sitting has style. Our new SITWELL® STEIFENSAND collection with interchangeable cushions and the new 3D-ErgoSWOP® seating technology makes it possible for you to create your individual sitting dream at home or in your office.

Discover the new ergonomic office chair SITWELL® WATER collection and free yourself from the „uniform office Chair“ according to government standards.

Our office chairs are individually manufactured and thus guarantee the highest possible level of comfort and durability. Thats SITWELL® STEIFENSAND Quality handmade in Germany.

SITWELL® STEIFENSAND ergonomic office chair
Made by Gernot Steifensand

SITWELL WATER

SITWELL WATER
➽ Prevention and Alleviation of Back Pain
➽ Promotes Relaxed and Healthy Working
➽ Increases Performance and Concentration
➽ Activates Heart and Circulation
➽ Reduces Stress and Tension

The power of water is an undeniable force of nature that has altered the planet since the beginning of time.

The SITWELL WATER ergonomic office chair gives your body the strength and energy you need to keep your body, mind, and soul in balance.

The modern art design and new seating techniques with modern features of our time release your „seating energy“, allowing you to feel fit and effective.

Every hour on SITWELL® WATER activates with the new 3D-ErgoSWOP seating technology your life spirits and physical well-being.

3D-ErgoSWOP – Prevention and Alleviation of Back Pain

  • Ergonomic Workspace Design: Ensure that your desk and chair are adjusted to your height. The monitor should be at eye level to avoid neck and back pain.
  • Regular Breaks: Take a short break every 30 to 60 minutes to stretch and move around.

3D-ErgoSWOP – Promotes Relaxed
and Healthy Working

  • Stress Management: Techniques like meditation, breathing exercises, and regular breaks can help reduce stress.
  • Ergonomic Aids: Use an ergonomic keyboard and mouse to promote a natural hand position.

3D-ErgoSWOP – Increases Performance
and Concentration

  • Movement Breaks: Short walks or stretching exercises can improve blood circulation and concentration.
  • Healthy Diet: A balanced diet contributes to overall health and performance.

3D-ErgoSWOP – Activates Heart
and Circulation

  • Exercise: Regular physical activity, such as walking, jogging, or cycling, supports cardiovascular health.
  • Standing Desks: Use standing desks or height-adjustable desks to alternate between sitting and standing.

3D-ErgoSWOP – Reduces Stress and Tension

The ABC of the right way of sitting

Steifensand Kommentieren

A SITWELL STEIFENSAND AG check list for the appropriate way of sitting in an office

When you are walking and running, a large number of muscles is constantly in motion and thereby trained. And this constant movement guarantees the health and fitness of your body. When you are sitting on ordinary modern office chairs, it is practically impossible that your muscles move in a way that guarantees the health of your organism.

The posture on those chairs is rather fixed. Moving – while sitting – is only possible to a very small extent. And that during 80.000 hours you spend in an office in your working life. What can be done about that?

The Sitwell check list “The ABC of the right way of sitting”, which was developed by acknowledged experts for industrial medicine, sports medicine and orthopaedics, gives you precious advice how to sit well both in your office and at home.

If a chair forces you into a certain sitting position, many muscles are no longer sufficiently activated and therefore degenerate (=atrophy). That causes a strong and exaggerated curve of the spinal column, which extremely strains the discs.

This constant strain is responsible for the degeneration of the discs which causes chronic backache. According to new academic knowledge, ordinary office chairs can endanger men’s fertility and their ability to reproduce.

The fact that they don’t move enough, that their blood vessels around the pelvis are squeezed together and are constantly being overheated can lead to these embarrassing results.

This is why Gernot Steifensand, son of the famous pioneer of disc-friendly Bürostuhl and swivel chairs, hired three acknowledged experts to develop a check list for the appropriate way of sitting in an office: Prof. Dr. Theodor Peters – a specialist for industrial and social medicine from Dusseldorf, Dr. med. Peter Stehle – a specialist for sports medicine from Bonn, and Dr. Michael Sababi- an orthopaedist from Los Angeles.

This free check list gives precious advice for a gender-specific way of sitting that takes into account the characteristics of your body.

For years Gernot Steifensand has been dealing with the difficulties of sitting in an office. Practical observations as well as a whole array of medical insights have led to the development of a new generation of office swivel chairs that respect the specifics of the body’s system of muscles and nerves and that place special emphasis on comfort and well-being.

Besides, they also respect the different needs of men and women.

These new chairs are called Lady Sitwell and Mister Sitwell. All muscles, especially the ones in your torso, back, shoulders and arms, are trained by continual stimuli. Those muscles support and relieve your spinal column. Discs and joints are kept fit by soft micro movements. Thereby also your metabolism is stimulated. That strengthens both the functions of your heart and your lung and increases the oxygen supply of each cell.

This again leads to improved efficiency and well-being. The office swivel chairs that respect the specifics of the body’s system of muscles and nerves also take into account the gender- and size-related differences.

You can get the check list ‘The ABC of the right way of sitting” for free at www.sitwell.de or at info@sitwell.de